namaste nyc

this summer a couple friends and i attended the free yoga classes on thursdays in bryant park.  this has been by far one of my favorite summer-in-the-city activities.  it is quite a remarkable feeling to be in the heart of the city, stretch your arms up overhead and have your view surrounded by all of the tall buildings above.  add to that the noise of the sirens, horns, airplanes and swarms of people.  this experience is unlike any other yoga class i have attended or taught.

i can't think of a better way to enjoy this incredible city.